How to not hate your husband after kids


Openly communicate your feelings and needs with your husband. Addressing issues early can prevent resentment from building up.

Quality Time

Make time for just the two of you, even if it's brief. Schedule regular date nights or simply enjoy quiet moments together after the kids are asleep.


Approach parenting as a team. Share responsibilities and support each other in childcare tasks and household chores.


Take care of yourself physically and emotionally. Prioritize self-care to avoid feeling overwhelmed or burnt out.


Be flexible and understanding when things don't go as planned. Parenthood can be unpredictable, so adaptability is key.

Seek Support

Lean on friends, family, or support groups for advice and encouragement. Sometimes just knowing you're not alone in your experiences can make a big difference.

Maintain Boundaries

Set boundaries to ensure you have time for yourself and your relationship. It's important to have a balance between your roles as parents and partners.

Conflict Resolution

Address conflicts constructively and respectfully. Avoiding arguments or holding onto resentment can erode your relationship over time.

Keep the Romance Alive

Find ways to keep the romance alive in your relationship. Small gestures of affection, surprise gestures, and maintaining intimacy can strengthen your bond.