8 Navigating Relationships: Tips for Healthy Communication


Active Listening: Focus on understanding the other person's perspective without interrupting.

Use "I" Statements: Express feelings and thoughts using "I" statements to avoid blame or accusation.

Practice Empathy: Put yourself in the other person's shoes to better understand their emotions.

Be Clear and Direct: Communicate openly and honestly, avoiding vague or ambiguous language.

Set Boundaries: Clearly define boundaries and respect each other's needs and limits.

Manage Conflict Constructively: Address conflicts calmly, discuss issues, and seek mutually beneficial solutions.

Give and Receive Feedback: Offer feedback respectfully and be open to receiving feedback for personal growth.

Express Appreciation: Show gratitude and appreciation for each other's efforts and qualities.