10 Most Powerful Teas to Help Cure Inflammation in the Body

Green Tea

Antioxidants and polyphenols, especially EGCG, in green tea reduce inflammation.

Ginger Tea

Gingerol has powerful anti-inflammatory and antioxidant properties. A warm ginger tea can reduce inflammation.

Turmeric Tea

Turmeric is known for its active ingredient curcumin, which has powerful anti-inflammatory effects and is an antioxidant.

Chamomile Tea

Chamomile is not only calming but also beneficial for reducing inflammation due to its antioxidant and anti-inflammatory properties.

Peppermint Tea

Peppermint has a soothing effect on the digestive system and can help reduce inflammation in the body thanks to its menthol content.

Rose Hip Tea

Rose hips are packed with vitamin C and antioxidants, which help fight inflammation and promote skin and tissue health.

Eucalyptus Tea

Eucalyptus leaves are used to make a potent tea that can relieve sinus congestion and inflammation related to respiratory ailments.

Licorice Root Tea

Due to its anti-inflammatory and immune-boosting characteristics, licorice root helps digestion and respiratory infections.

White Tea

White tea is the least processed tea, rich in antioxidants that help combat oxidative stress and inflammation in the body.

Rooibos Tea

1. Rooibos, or red bush tea, is caffeine-free and has antioxidants that help reduce inflammation and protect cells from damage.


Each of these teas has a unique flavor and health benefits and reduces inflammation naturally. Adding these to your everyday routine might boost your health.