10 Health Benefits of Essential Oil of Frankincense

Frankincense, well remembered as a gift from the Three Wise Men, was often utilized in perfumes.  It has a woodsy and balsamic scent. Today, it is widely utilized in religious rituals, especially those held by the Catholic Church.

Frankincense, also known as boswellia, is used medicinally in India and Africa, and it was sold in Somalia over 5,000 years ago. It is known to:

Anti-inflammatory Properties: Frankincense oil is widely recognized for its potent anti-inflammatory effects, which can help reduce inflammation in the body and aid conditions like arthritis.

Immune System Support: The oil is believed to boost the immune system by helping the body fight off pathogens and harmful bacteria.

Stress and Anxiety Reduction: The soothing aroma of frankincense oil can help alleviate stress and anxiety, promoting a sense of calm and well-being.

Skin Health: Applied topically, frankincense oil can help rejuvenate the skin, reduce acne, and minimize scars and stretch marks due to its cytophylactic properties.

Anti-aging Properties: The oil is known for its ability to promote cell regeneration and keep existing cells and tissues healthy, which can contribute to a youthful complexion.

Digestive Health: Frankincense can aid digestion and has been used traditionally to help soothe stomach upset, relieve pain, and flush out toxins from the gut.

Respiratory Benefits: It can help relieve congestion, reduce phlegm in the lungs, and soothe bronchitis and other respiratory issues.

Oral Health: Due to its antiseptic properties, frankincense oil can help prevent dental health issues like tooth decay, bad breath, cavities, and oral infections.

Pain Relief: The analgesic properties of frankincense make it a good option for naturally relieving pain, including muscle pain and headaches.

Enhances Mood: The aroma of frankincense oil can help to lift spirits and improve mood, making it a useful tool in combating feelings of sadness and lethargy.